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ALL ABOUT US

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Counseling Specialties & Interventions Used

Trauma & Abuse Recovery * Mental Illness Recovery * Substance Abuse Recovery * Relapse Prevention * Adult Daily Living Skills * Productive Lifestyle Skills* Social Skills * Anger Management * Stress Management * Interpersonal & Intrapersonal Skills * Coping Skills * Goal Setting * Conflict Resolution * Problem Solving * Critical Thinking Skills * Grief -- AND MUCH MORE ! 

INTERVENTIONS

  • CBT
  • REBT
  • Narrative Therapy
  • Solution-Focused Therapy
  • Brief-Intervention Therapies
  • Existential Therapy
  • EMDR
  • Brain-Spotting 
  • Family Systems Therapy
  • Trauma-Informed Therapy


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Psychosocial Curriculum Utilized

  • WSM (Wellness Self-Management)
  • Healing the Trauma of Abuse (A Woman's Workbook)
  • The Worry Control Workbook
  • The Depression Workbook (Living with and Managing Depression and Manic Depression)
  • Interpersonal Skills
  • Family Psycho-education
  • Life Skills Management
  • Wellness Dimensions: (Smoke Cessation and Weight Management)
  • The Loneliness Workbook
  • Self-Assertion Development
  • Coping & Reduction Skill Development for (Anxiety & Social Anxiety, Bipolar Disorder, Panic, Eating Disorders, Perfectionism, Procrastination, Worry & Rumination, etc). 
  • Building Self-Esteem & Self-Compassion
MORE TO COME SOON!

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Case Management 

Services Offered

• Social Connectedness

• Community Integration

• Resource/Services Access Referral Source

• Educational Advocacy

• Legal Advocacy

• Health Care Advocacy

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We Accept Sooner Care, Insure Oklahoma, and Medicare


Behavioral Health Rehabilitation

Areas of Focus:


Wellness Self-Management

WRAP Planning


Financial Literacy Skills (budgeting, banking, understanding credit)

Skills (prioritization, organization)

Communication Skills Development

Conflict Resolution and Problem-Solving Skills

Medication Management Skills

Employment Education (employment readiness, professional conduct skills, professionalism)

Adult Education Attainment Skills

Self-Motivation Management

Self-Advocacy Skills & Self-Efficacy Skills